Anxiety and Depression - Chronic Illness
People who have serious, chronic, or terminal illnesses are at increased risk for experiencing anxiety and depression.
After diagnosis, 40 percent of cancer patients report developing significant distress that can include serious worry, panic attacks, depression, and PTSD, or post traumatic stress disorder. Also, people who have diabetes or rheumatoid arthritis are six times more likely to develop depression than people without these illnesses. Transplant patients, as well as chronic pain and respiratory disease patients and others with disorders that require a lifetime of coping report increased levels of depression and anxiety. The difficulty of coping with serious illness is also complicated by treatments that induce psychological symptoms such as mania, depression, insomnia, and anxiety attacks.
Caretakers are also at greatly increased risk for depression and anxiety. Well-intentioned medical doctors who may assume that their patients’ experiences with psychological impairment are a necessary side effect of treatment or the condition overlook opportunities for psychological intervention. While their doctors are focused on their physical well-being, many patients become highly concerned with their own mental well-being. Patients want to find as much joy and meaning as possible given their difficult circumstances. They realize from hard experience that just following the doctor’s orders or reading up on stress management does not automatically lead to feeling well.
Here are some typical symptoms that suggest it’s time to seek treatment.
Anticipatory anxiety attacks about treatment or future prognosis
Avoiding necessary treatment because it provokes intolerable feelings of anxiety or sadness
Repetitive nightmares or intrusive thoughts about diagnosis or treatment of your medical condition
Inability to sleep due to distress about your condition
Anxiety attacks about not properly following the treatment regimen
Thoughts of suicide because you believe that your condition makes your life worthless or too painful to endure
Inability to talk to others about how you feel about your condition
Avoiding of socializing because of your condition
Shame and self-blame about your condition
Loss of pleasure in activities you once enjoyed
Avoiding pleasurable or meaningful activities because you feel guilty about taking time off from care taking
Repetitive nightmares or intrusive thoughts about the patient, including the diagnosis, treatments, or future prognosis
Inability to sleep
Anxiety attacks about not properly following the medical regimen
Inability to talk to others about your experience as a caretaker
Anticipatory anxiety about future treatments for the patient
Inability to enjoy activities you once found pleasurable
Thoughts of suicide because you feel so overwhelmed, worthless, or inadequate
AADA: Anxiety and Depression Association of America